Out beyond ideas of wrongdoing and rightdoing, there is a field. 
I will meet you there.


As a therapist, my approach is warm, collaborative and highly personalized to my clients' unique needs. I appreciate the opportunity work with my clients to create a space in which growth, change and healing can take place. I work with adults and integrate relational, experiential, and mindfulness based approaches in individual psychotherapy. I am familiar with the experiences of those who move between different cultures. My work is informed by sociocultural context and I bring a sensitivity to the role of family, culture(s), spirituality and society in the lives of my clients.

I feel grateful and honored to work with people who choose to embark on this journey of self discovery, connection and new possibilities.

Common concerns that bring people to therapy:

Self Care

Life Transitions

Stress Management

Personal Growth


Cultural Issues

Relationship with self


Academic/Work Issues

The journey toward health.. is nothing less than an invitation to wake up to the fullness of our lives.

~Jon Kabat-Zinn

-Jon Kabat Zinn




•Please note that only remote sessions are being offered at this time.

© 2023 All rights reserved
Neesha Patel, PhD
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