Out beyond ideas of wrongdoing and rightdoing, there is a field. I will meet you there.~Rumi
Psychotherapy
As a therapist, my approach is warm, collaborative and highly personalized to meet each of my clients' needs. I appreciate the opportunity to work with clients to create a space in which growth, change and healing can take place. I work with adults and integrate relational, experiential, and mindfulness based approaches in individual psychotherapy. I am familiar with the experiences of those who move between different cultures. My work is informed by sociocultural context and I bring a sensitivity to the role of family, culture(s), spirituality and society in the unique lives of my clients.
I feel grateful and honored to work with people who choose to embark on this journey of self discovery, connection and new possibilities.
Areas of Exploration May Include...
Self Care
Life Transitions
Stress Management
Personal Growth
Relationships
Cultural Issues
Relationship with self
Grief/Loss
Academic/Work Issues
The journey toward health.. is nothing less than an invitation to wake up to the fullness of our lives.
-Jon Kabat Zinn
Contact
•Please note that only remote sessions are being offered at this time.